Untangling the Need for More and Embracing the Pause with Coach Jayme Shiarla
My guest today is Coach Jayme Shiarla, an executive wellness coach, NLP practitioner, and author based in Austin, Texas, who has spent eight years working with high achievers who look successful on paper but are quietly running on empty. Her framework, Think. Rewire. Lead., helps leaders stop managing symptoms and start rewiring the beliefs driving their burnout.
Jayme opens up about the health scare that forced her own wake-up call, and how she realized her identity was tied entirely to performance and chasing the next accomplishment. We talk about why moving the goalposts keeps you from ever feeling like enough, how to train your brain the way athletes train their bodies, and why real change starts with slowing down enough to actually reflect. We also get into support: why asking for help isn't weakness, why your selflessness might actually be self-serving, and how community, like Jayme's Table Network, changes everything.
If you've ever wondered why success doesn't feel the way you thought it would, this conversation offers a real, practical place to start.
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Additional Links & Resources:
Jayme’s Book | Beyond the Words: 123 Quotes to Inspire Action and Growth
Book Recommendation | The Seven Frequencies of Communication
Connect with Coach Jayme:
Website | Coach Jayme Shiarla
Email | jayme@coachjayme.com
Connect with Denise:
Website | Denise Harris Leadership
LinkedIn | Denise Harris Leadership
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/andrey-rossi/seize-the-day
